Gum Disease Awareness Month

Did you know that February is also Gum Disease Awareness month? We put together a few tips to help reduce the risk of getting gum disease.

What is gum disease? Gum disease, also known as Periodontal disease is the inflammation of the gums, and in severe cases, can cause the loss of tissues that hold your teeth in place. There are more than 3 million cases of gum disease a year!

What are the signs of gum disease?

• Red or swollen gums
• Tender or bleeding gums
• Painful chewing
• Loose teeth
• Sensitive teeth
• Gums that have been pulled away from the teeth

Now, let’s dive into some tips to help prevent gum disease:

• Brush your teeth twice daily with a fluoride toothpaste and floss at least once a day to help remove plaque.
• Maintain a healthy diet full of vitamins, minerals, and fiber. Keep your sugar and carb intake low. 
• Say no to smoking! Tobacco’s sugars and irritants can eventually cause gum infections. If you do smoke and want to quit, click here to learn more.
• Lastly, it is very important that you come in every 6 months to get a professional cleaning done. Call or request an appointment online today!